Name: Baked Shrimp, Broccoli, Zucchini, Garlic & Feta Medley over Rice
Cook time: 45 min
Total time: 45 min
Yield: Serves 6
Ingredients: 1 ½ cups basmati rice; 3 crowns broccoli; 710 ml chicken or vegetable broth; 3 (113 g) pkg crumbled feta cheese; 6 cloves garlic; 1 small bunch Italian (flat-leaf) parsley; 1 ½ lemons; 1.02 kg raw peeled shrimp, fresh or frozen; 3 medium zucchini squash; black pepper; butter, unsalted; Italian seasoning; onion powder; salt

Baked Shrimp, Broccoli, Zucchini, Garlic & Feta Medley over RiceBaked Shrimp, Broccoli, Zucchini, Garlic & Feta Medley over Rice — a 45-minute dinner recipe with 14 ingredients, serving 6.Ingredients

1 ½ cups basmati rice

3 crowns broccoli

710 ml chicken or vegetable broth

3 (113 g) pkg crumbled feta cheese

6 cloves garlic

1 small bunch Italian (flat-leaf) parsley

1 ½ lemons

1.02 kg raw peeled shrimp, fresh or frozen

3 medium zucchini squash

black pepper

butter, unsalted

Italian seasoning

onion powder

salt

Instructions

Preheat oven to 205°C (400°F).

Using a strainer or colander, rinse the rice under cold, running water, then drain and transfer to a medium saucepan. Add broth and bring the mixture to a boil over high heat.

Once the liquid comes to a boil, stir the mixture, cover the saucepan, and reduce heat to low. Cook rice until liquid is fully absorbed, 15-18 minutes. Once done, remove rice from the heat and let it stand, still covered, for 5 minutes.

Meanwhile, wash and dry the fresh produce.

If using frozen shrimp, place them in a colander and run under cold water to thaw them slightly and remove any ice crystals. (If using fresh shrimp, skip this step.) Place the shrimp on a clean towel or paper towels and pat dry.

Separate broccoli into bite-sized florets and cut stems into smaller pieces. Divide between two baking sheet pans.

Trim and halve zucchini lengthwise, then slice crosswise into thin half rounds. Add to the baking sheets with the broccoli.

Shave parsley leaves off the stems; discard stems and mince the leaves. Add to the baking sheets, reserving a small amount for garnish.

Juice lemon over the veggies.

Peel and mince garlic. Add to the baking sheets along with shrimp and spices; toss to combine.

Cut butter into small pieces. Sprinkle feta over the shrimp and veggies; dot with butter.

Place baking sheets in the oven and bake until veggies are tender and shrimp is cooked through, about 25 minutes. Remove from oven.

To serve, divide rice, shrimp, and veggies between plates. Top with reserved parsley and enjoy!

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