Name: Southwest Salmon Chowder with Potato, Corn, Bell Pepper & Avocado
Cook time: 40 min
Total time: 40 min
Yield: Serves 6
Ingredients: 1 ½ avocados; 2129 ml chicken or vegetable broth; 2 cups frozen corn; 1 lime; 3 red bell peppers; 710 ml whole milk; 3 (213 g) cans wild pink salmon, traditional style; 1 ½ medium yellow onions; 6 medium yellow potatoes; all-purpose flour; black pepper; chili powder; extra virgin olive oil; salt

Southwest Salmon Chowder with Potato, Corn, Bell Pepper & AvocadoSouthwest Salmon Chowder with Potato, Corn, Bell Pepper & Avocado — a 40-minute dinner recipe with 14 ingredients, serving 6.Ingredients

1 ½ avocados

2129 ml chicken or vegetable broth

2 cups frozen corn

1 lime

3 red bell peppers

710 ml whole milk

3 (213 g) cans wild pink salmon, traditional style

1 ½ medium yellow onions

6 medium yellow potatoes

all-purpose flour

black pepper

chili powder

extra virgin olive oil

salt

Instructions

Wash and dry the fresh produce.

Peel and small dice potatoes; place in a medium bowl.

Trim, seed, and small dice bell peppers; add to the bowl with the potato and set aside.

Peel, halve, and small dice onions.

Preheat a large pot over medium-high heat.

Once the pot is hot, add oil and swirl to coat the bottom. Add potato, bell pepper, and onion; cook, stirring occasionally, until starting to soften, 4-5 minutes.

Sprinkle flour and spices over the veggies; continue to cook, stirring constantly, until fragrant, about 1 minute.

Add broth and milk to the pot, stir to combine, and bring to a simmer. Once simmering, reduce heat to medium, and cook until potatoes are tender, 10-12 minutes.

Meanwhile, slice lime into wedges and set aside for serving.

Halve and pit avocados; slice crosswise while still in the skin and scoop out with a spoon.

When the soup is done, drain and break salmon into chunks; add to the pot, along with the corn, and stir to combine. Cook until heated through, 4-5 minutes more. Remove from heat.

Divide soup between bowls, top with avocado, and sprinkle with additional chili powder. Serve with lime wedges for squeezing and enjoy!

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