Name: Sesame Crusted Cod with Green Bean-Bell Pepper Sauté & Rice
Cook time: 40 min
Total time: 40 min
Yield: Serves 6
Ingredients: 1.02 kg cod fillet; 3 eggs; 6 cloves garlic; 3 (2 ½ cm) pieces ginger root; 0.68 kg green beans; 1 ½ cups jasmine rice; 3 yellow bell peppers; black pepper; cornstarch; extra virgin olive oil; salt; sesame seeds

Sesame Crusted Cod with Green Bean-Bell Pepper Sauté & RiceSesame Crusted Cod with Green Bean-Bell Pepper Sauté & Rice — a 40-minute dinner recipe with 12 ingredients, serving 6.Ingredients

1.02 kg cod fillet

3 eggs

6 cloves garlic

3 (2 ½ cm) pieces ginger root

0.68 kg green beans

1 ½ cups jasmine rice

3 yellow bell peppers

black pepper

cornstarch

extra virgin olive oil

salt

sesame seeds

Instructions

Using a strainer or colander, rinse the rice under cold, running water, then drain and transfer to a medium saucepan. Add water and bring the mixture to a boil over high heat.

Once the liquid comes to a boil, stir the mixture, cover the saucepan, and reduce heat to low. Cook rice until liquid is fully absorbed, 15-18 minutes. Once done, remove rice from the heat and let it stand, still covered, for 5 minutes.

Meanwhile, wash and dry the fresh produce.

Trim green beans, place in a large bowl, and set aside.

Pat the cod dry with paper towels and place on a large plate; season with salt and pepper on both sides.

Place eggs and cornstarch in a medium bowl; beat with a whisk or fork until smooth.

Place sesame seeds on another plate. Dip cod in the egg mixture, then dredge in the sesame seeds, pressing gently to adhere; return to the plate.

Preheat a large skillet over medium heat.

Once the skillet is hot, add oil and swirl to coat the bottom. Working in batches if necessary, add cod and pan-fry until golden brown and cooked through, 3-4 minutes per side. Transfer to a clean plate and loosely cover with aluminum foil.

Meanwhile, trim, seed, and slice bell peppers lengthwise into thin strips; add to the bowl with the green beans.

Peel and mince ginger and garlic; add both to the bowl.

Preheat a large pot over medium heat. When the pot is hot, add oil and swirl to coat the bottom. Add veggies, salt, and pepper; cook, stirring occasionally, until softened, 7-8 minutes. Remove from heat.

To serve, divide rice between plates or bowls; top with cod and veggies. Enjoy!

Open this recipe in Flambette