Name: Chocolate, Cherry & Date Protein Shake
Cook time: 10 min
Total time: 10 min
Yield: Serves 6
Ingredients: 1 ½ cups frozen cherries; ¾ cup medjool dates, pitted; 710 ml whole milk; cinnamon, ground; cocoa powder; salt; vanilla extract; vanilla whey-based protein powder (containing 20 grams protein/serving)

Chocolate, Cherry & Date Protein ShakeChocolate, Cherry & Date Protein Shake — a 10-minute snack recipe with 8 ingredients, serving 6.Ingredients

1 ½ cups frozen cherries

¾ cup medjool dates, pitted

710 ml whole milk

cinnamon, ground

cocoa powder

salt

vanilla extract

vanilla whey-based protein powder (containing 20 grams protein/serving)

Instructions

Not all protein powders are created equal. If desired, adjust shake consistency by adding more or less liquid per package instructions. This recipe will make about 12 cups of shake. Work in batches to best fit your blender.

Place milk, water, protein powder, cherries, dates, cocoa powder, vanilla, cinnamon, and salt in a blender. Blend on high speed for several minutes until smooth.

To serve, divide shake between glasses, adding ice if desired. Enjoy!

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