Name: Chocolate, Peanut Butter, Banana & Date Oatmeal Protein Bites
Cook time: 30 min
Total time: 30 min
Yield: Serves 6
Ingredients: 3 bananas; 3 eggs; ¾ cup medjool dates, pitted; cinnamon, ground; cocoa powder; natural peanut butter; oats, quick cooking; pure maple syrup; salt; vanilla whey-based protein powder (containing 20 grams protein/serving)

Chocolate, Peanut Butter, Banana & Date Oatmeal Protein BitesChocolate, Peanut Butter, Banana & Date Oatmeal Protein Bites — a 30-minute breakfast recipe with 10 ingredients, serving 6.Ingredients

3 bananas

3 eggs

¾ cup medjool dates, pitted

cinnamon, ground

cocoa powder

natural peanut butter

oats, quick cooking

pure maple syrup

salt

vanilla whey-based protein powder (containing 20 grams protein/serving)

Instructions

Preheat oven to 175°C (350°F). Line two large baking sheet pans with parchment paper.

Peel bananas, break into chunks, and place in a medium bowl. Mash with a fork or potato masher until smooth.

Roughly chop dates. Add to the bowl with the banana along with eggs, peanut butter, and maple syrup. Stir to combine.

Add oats, protein powder, cocoa powder, cinnamon, and salt to the bowl. Stir once more to combine the batter.

Using a ¼-cup measure, scoop batter onto the baking sheets, leaving some space between. Use the back of a spoon to spread each "bite" into a 3-inch circle. Place in the oven and bake until just firm to the touch, about 12 minutes. Remove from oven.

Allow to cool for a few minutes before transferring to plates. Enjoy!

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