Name: Italian-Style Chopped Salad with White Beans, Artichokes & Parmesan
Cook time: 30 min
Total time: 30 min
Yield: Serves 6
Ingredients: 3 (170 ml) jars artichoke hearts, marinated; 3 (398 ml) cans cannellini (white kidney) beans; 1 ½ small pkgs grape tomatoes; 3 green bell peppers; 1 small bunch Italian (flat-leaf) parsley; 1 cup Kalamata olives, pitted; 85 g Parmesan cheese; 3 heads romaine lettuce; 1 ½ medium yellow onions; black pepper; brown sugar; extra virgin olive oil; Italian seasoning; mayonnaise; salt; white wine vinegar

Italian-Style Chopped Salad with White Beans, Artichokes & ParmesanItalian-Style Chopped Salad with White Beans, Artichokes & Parmesan — a 30-minute dinner recipe with 16 ingredients, serving 6.Ingredients

3 (170 ml) jars artichoke hearts, marinated

3 (398 ml) cans cannellini (white kidney) beans

1 ½ small pkgs grape tomatoes

3 green bell peppers

1 small bunch Italian (flat-leaf) parsley

1 cup Kalamata olives, pitted

85 g Parmesan cheese

3 heads romaine lettuce

1 ½ medium yellow onions

black pepper

brown sugar

extra virgin olive oil

Italian seasoning

mayonnaise

salt

white wine vinegar

Instructions

Place vinegar, sugar, and salt in a medium bowl; stir to combine the pickling liquid.

Peel, halve, and slice onions crosswise into thin half-moons. Add to the bowl with the pickling liquid, stir to combine, and set aside.

Wash and dry the fresh produce.

Drain and rinse beans in a colander; set aside to drain further.

Shave parsley leaves off the stems; discard stems and mince the leaves. Place in a large bowl along with mayo, vinegar, oil, sugar, and spices. Whisk to combine the dressing.

Trim, seed, and medium dice bell peppers. Add to the bowl with the dressing.

Halve grape tomatoes. Add to the bowl.

Chop (or tear) lettuce into bite-sized pieces. Add to the bowl.

Drain and roughly chop artichoke hearts and olives. Add both to the bowl.

Finely grate Parmesan. Add to the bowl.

Drain pickled onions. Add to the bowl, along with beans, and toss to combine the salad.

To serve, divide salad between plates or bowls. Enjoy!

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