Name: Almond Crusted Cod with Corn-Dill Yogurt Sauce, Green Beans & Tomatoes
Cook time: 35 min
Total time: 35 min
Yield: Serves 6
Ingredients: ⅓ cup almonds; 1.02 kg cod fillet; 1 small bunch fresh dill; 1 ½ cups frozen corn; 1 ½ small pkgs grape tomatoes; 1.02 kg green beans; 1 ½ cups plain Greek yogurt; black pepper; crushed red pepper; extra virgin olive oil; garlic powder; mayonnaise; panko bread crumbs; salt

Almond Crusted Cod with Corn-Dill Yogurt Sauce, Green Beans & TomatoesAlmond Crusted Cod with Corn-Dill Yogurt Sauce, Green Beans & Tomatoes — a 35-minute dinner recipe with 14 ingredients, serving 6.Ingredients

⅓ cup almonds

1.02 kg cod fillet

1 small bunch fresh dill

1 ½ cups frozen corn

1 ½ small pkgs grape tomatoes

1.02 kg green beans

1 ½ cups plain Greek yogurt

black pepper

crushed red pepper

extra virgin olive oil

garlic powder

mayonnaise

panko bread crumbs

salt

Instructions

Preheat oven to 205°C (400°F). Coat a baking sheet pan with a thin layer of oil.

Wash and dry the fresh produce.

Shave dill leaves off the stems; discard stems and place the leaves in a blender.

Place corn in the colander and rinse under hot water (from the tap) to defrost. Add to the blender along with yogurt, mayo, water, and spices. Blend on high until yogurt sauce is smooth; set aside.

Mince almonds. Place in a small bowl along with bread crumbs, and spices, then stir to combine the coating.

Pat cod dry with paper towels and place, skin-side down, on the baking sheet; season the top side with salt and pepper. Spread the fish with mayo, then sprinkle evenly with the coating, pressing gently to adhere.

Trim and halve green beans crosswise. Transfer to a large baking sheet.

Halve grape tomatoes. Add to the baking sheet with the green beans. Drizzle veggies with oil, then season with salt and pepper; toss to coat and spread out in an even layer.

Place baking sheets in the oven and roast until cod is cooked through and veggies are fork-tender, 12-15 minutes. Remove from oven.

To serve, divide yogurt sauce, green beans, and tomatoes between plates. Top sauce with cod and enjoy!

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