Name: Pan-Fried Sole with Mashed Potatoes & Green Beans
Cook time: 35 min
Total time: 35 min
Yield: Serves 6
Ingredients: 6 cloves garlic; 0.681 kg green beans; 1.02 kg sole fillets; 6 medium yellow potatoes; black pepper; butter, unsalted; salt

Pan-Fried Sole with Mashed Potatoes & Green BeansPan-Fried Sole with Mashed Potatoes & Green Beans — a 35-minute dinner recipe with 7 ingredients, serving 6.Ingredients

6 cloves garlic

0.681 kg green beans

1.02 kg sole fillets

6 medium yellow potatoes

black pepper

butter, unsalted

salt

Instructions

Wash and dry the fresh produce.

Peel the potatoes, then halve lengthwise and crosswise; transfer the quarters to a small saucepan. Cover with hot water (from the tap) by about 2 ½ cm and bring to a boil over high heat.

Trim and discard the ends of the green beans, then halve the green beans. Transfer to a medium bowl.

Once the water in the saucepan is boiling, reduce the heat to medium and cook until the potatoes are tender when pierced with a knife, 8 to 12 minutes. Once done, reserve about 1 ½ cup of liquid and drain the rest. Cover the saucepan to keep warm.

Add butter to a nonstick skillet and preheat over medium heat.

Pat the sole dry with paper towels and place on a plate; season with salt and pepper on both sides.

Once the skillet is hot, add the sole; cook until it is cooked through and golden brown, 2 to 4 minutes per side. Once done, transfer to a plate.

Once the sole has been transferred, add the green beans to the skillet and pour in ⅓ cup of water. Bring to a boil over high heat; once boiling, cook until bright green, 2 to 3 minutes.

Trim off and discard the root ends of the garlic; peel and mince or press the garlic.

Add the garlic, butter, salt, and pepper to the green beans. Cook until the water is fully evaporated, another 1 to 2 minutes.

Add ½ of the reserved liquid, butter, salt, and pepper to the potatoes; mash with a potato masher until smooth. Add more liquid to thin out the mash if needed.

To serve, divide the mashed potatoes, green beans, and sole between plates. Enjoy!

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