Name: Spiced Pumpkin Parfaits with Cinnamon-Coconut Granola
Cook time: 20 min
Total time: 20 min
Yield: Serves 6
Ingredients: ¾ cup pecan halves; 3 cups plain Greek yogurt; ¾ cup pumpkin seeds; 1 ½ (398 ml) cans pure pumpkin purée; cinnamon, ground; oats, quick cooking; pure maple syrup; salt; virgin coconut oil

Spiced Pumpkin Parfaits with Cinnamon-Coconut GranolaSpiced Pumpkin Parfaits with Cinnamon-Coconut Granola — a 20-minute breakfast recipe with 9 ingredients, serving 6.Ingredients

¾ cup pecan halves

3 cups plain Greek yogurt

¾ cup pumpkin seeds

1 ½ (398 ml) cans pure pumpkin purée

cinnamon, ground

oats, quick cooking

pure maple syrup

salt

virgin coconut oil

Instructions

Preheat oven to 205°C (400°F) and line a large baking sheet with parchment paper.

Roughly chop nuts and place in a medium bowl.

Add oats and pumpkin seeds to the bowl with the nuts.

Melt oil in a small saucepan over medium heat. Add maple syrup, cinnamon, and salt; whisk to combine.

Pour oil mixture over oats and nuts; stir to coat.

Spread mixture out on the baking sheet and bake for 6-8 minutes, stirring halfway through cooking. Watch carefully as the granola can burn easily. Reserve bowl for the next step.

Add pumpkin, yogurt, maple syrup, and cinnamon to the bowl and whisk to combine.

To serve, divide pumpkin-yogurt, plain yogurt, and granola between jars or bowls, alternating ingredients to create layers. Enjoy!

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